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	<title>Comments on: Whats The Most Effective Way To Get Rid Of Stretch Marks?</title>
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	<link>http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/</link>
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	<lastBuildDate>Thu, 15 Jul 2010 03:27:59 -0500</lastBuildDate>
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		<title>By: Yahee</title>
		<link>http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/comment-page-1/#comment-7606</link>
		<dc:creator>Yahee</dc:creator>
		<pubDate>Tue, 09 Feb 2010 13:51:42 +0000</pubDate>
		<guid isPermaLink="false">http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/#comment-7606</guid>
		<description>Removal of stretch marks is the most effective when they are just formed, i.e. when they are reddish in color. Dermatologists recommend various treatments for the marks, but their removal is very difficult once the marks fade. Although, one can use Olive oils, Coconut butter or Vitamin E or Vitamin A for massaging over the marks. Aloe Vera Gel soothes irritating skin which has been recently stretched. For an effective prevention of stretch marks, exercising is the best bet, as it keeps the muscles and skin firm. Also eating foods, which are rich in proteins, Vitamin C and E help in promoting and maintaining healthy skin.</description>
		<content:encoded><![CDATA[<p>Removal of stretch marks is the most effective when they are just formed, i.e. when they are reddish in color. Dermatologists recommend various treatments for the marks, but their removal is very difficult once the marks fade. Although, one can use Olive oils, Coconut butter or Vitamin E or Vitamin A for massaging over the marks. Aloe Vera Gel soothes irritating skin which has been recently stretched. For an effective prevention of stretch marks, exercising is the best bet, as it keeps the muscles and skin firm. Also eating foods, which are rich in proteins, Vitamin C and E help in promoting and maintaining healthy skin.</p>
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		<title>By: mamsy0</title>
		<link>http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/comment-page-1/#comment-7605</link>
		<dc:creator>mamsy0</dc:creator>
		<pubDate>Tue, 09 Feb 2010 10:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/#comment-7605</guid>
		<description>there is no way you can get rid of stretch marks I&#039;m afraid not unless you go for cosmic surgery same for all these creams to make you look younger none work might make everthing soft but nothing else</description>
		<content:encoded><![CDATA[<p>there is no way you can get rid of stretch marks I&#8217;m afraid not unless you go for cosmic surgery same for all these creams to make you look younger none work might make everthing soft but nothing else</p>
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		<title>By: SALSA</title>
		<link>http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/comment-page-1/#comment-7604</link>
		<dc:creator>SALSA</dc:creator>
		<pubDate>Tue, 09 Feb 2010 04:13:17 +0000</pubDate>
		<guid isPermaLink="false">http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/#comment-7604</guid>
		<description>Sorry, but they NEVER really go away.  They fade and do get smaller.</description>
		<content:encoded><![CDATA[<p>Sorry, but they NEVER really go away.  They fade and do get smaller.</p>
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		<title>By: Fair mate</title>
		<link>http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/comment-page-1/#comment-7603</link>
		<dc:creator>Fair mate</dc:creator>
		<pubDate>Tue, 09 Feb 2010 02:25:12 +0000</pubDate>
		<guid isPermaLink="false">http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/#comment-7603</guid>
		<description>bio oil helped me reduce the appearance of my s/mkz after my pregnancy</description>
		<content:encoded><![CDATA[<p>bio oil helped me reduce the appearance of my s/mkz after my pregnancy</p>
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		<title>By: loulou</title>
		<link>http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/comment-page-1/#comment-7602</link>
		<dc:creator>loulou</dc:creator>
		<pubDate>Mon, 08 Feb 2010 20:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/#comment-7602</guid>
		<description>I&#039;ve never tried them, but I&#039;ve heard that bio-oil is meant to be good.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never tried them, but I&#8217;ve heard that bio-oil is meant to be good.</p>
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		<title>By: joy</title>
		<link>http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/comment-page-1/#comment-7601</link>
		<dc:creator>joy</dc:creator>
		<pubDate>Mon, 08 Feb 2010 18:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/#comment-7601</guid>
		<description>i am 48 and have 7 children right from the firs i have had terrible marks and nothing will get rid
i have herd that you can have plastic surgery but i think its best to rub olive oil on as soon as you find out that our pregnant
that&#039;s what my aunt told me but it was a bit late for that</description>
		<content:encoded><![CDATA[<p>i am 48 and have 7 children right from the firs i have had terrible marks and nothing will get rid<br />
i have herd that you can have plastic surgery but i think its best to rub olive oil on as soon as you find out that our pregnant<br />
that&#8217;s what my aunt told me but it was a bit late for that</p>
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		<title>By: Maya</title>
		<link>http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/comment-page-1/#comment-7600</link>
		<dc:creator>Maya</dc:creator>
		<pubDate>Mon, 08 Feb 2010 13:04:29 +0000</pubDate>
		<guid isPermaLink="false">http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/#comment-7600</guid>
		<description>There are several treatment options for stretch marks. The degree of success with any treatment will be impacted by your age, your skin tone and even your diet. Treatment options include:
Surgical methods. Dermabrasion, chemical peels, or laser surgery can be used to address unwanted stretch marks. 
Lotions and creams. Over-the-counter stretch mark treatments are available. 
Diet and exercise. Drink plenty of water. Adequate hydration keeps your skin soft and less likely to develop stretch marks. Caffeine can increase your risk of stretch marks. If you&#039;re stuck on your caffeinated coffee or tea, make sure you balance the fluids. Drink just as much -- or more -- water as you drink coffee, tea or soda. Stretch marks can also result from nutritional deficiency. Be sure to consume foods that promote skin health: foods rich in zinc, such as nuts or fish; Foods high in vitamins A and C, such as carrots and citrus fruits and milk; Protein-rich foods, such as eggs. 
It&#039;s best to be in the care of a surgeon or dermatologist. He or she can determine which treatment approach is best for you.</description>
		<content:encoded><![CDATA[<p>There are several treatment options for stretch marks. The degree of success with any treatment will be impacted by your age, your skin tone and even your diet. Treatment options include:<br />
Surgical methods. Dermabrasion, chemical peels, or laser surgery can be used to address unwanted stretch marks.<br />
Lotions and creams. Over-the-counter stretch mark treatments are available.<br />
Diet and exercise. Drink plenty of water. Adequate hydration keeps your skin soft and less likely to develop stretch marks. Caffeine can increase your risk of stretch marks. If you&#8217;re stuck on your caffeinated coffee or tea, make sure you balance the fluids. Drink just as much &#8212; or more &#8212; water as you drink coffee, tea or soda. Stretch marks can also result from nutritional deficiency. Be sure to consume foods that promote skin health: foods rich in zinc, such as nuts or fish; Foods high in vitamins A and C, such as carrots and citrus fruits and milk; Protein-rich foods, such as eggs.<br />
It&#8217;s best to be in the care of a surgeon or dermatologist. He or she can determine which treatment approach is best for you.</p>
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		<title>By: rn annie</title>
		<link>http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/comment-page-1/#comment-7599</link>
		<dc:creator>rn annie</dc:creator>
		<pubDate>Mon, 08 Feb 2010 09:11:32 +0000</pubDate>
		<guid isPermaLink="false">http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/#comment-7599</guid>
		<description>Modena</description>
		<content:encoded><![CDATA[<p>Modena</p>
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		<title>By: Jo H</title>
		<link>http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/comment-page-1/#comment-7598</link>
		<dc:creator>Jo H</dc:creator>
		<pubDate>Mon, 08 Feb 2010 03:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/#comment-7598</guid>
		<description>i have got loads of stretch marks and using johnsons holiday cream seems to have made them look less visible,or use a fake tan i find when i have a tan they barely show</description>
		<content:encoded><![CDATA[<p>i have got loads of stretch marks and using johnsons holiday cream seems to have made them look less visible,or use a fake tan i find when i have a tan they barely show</p>
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		<title>By: Ms. Denton Lone Star ™</title>
		<link>http://bodyskin.com/2010/02/07/whats-the-most-effective-way-to-get-rid-of-stretch-marks/comment-page-1/#comment-7597</link>
		<dc:creator>Ms. Denton Lone Star ™</dc:creator>
		<pubDate>Mon, 08 Feb 2010 02:40:12 +0000</pubDate>
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		<description>It&#039;s expensive, but I heard that RENAISSANCE works the best. It&#039;s like $135 &amp; I heard it does wonders. Or the $10 Nature&#039;s Beauty Bar.</description>
		<content:encoded><![CDATA[<p>It&#8217;s expensive, but I heard that RENAISSANCE works the best. It&#8217;s like $135 &#038; I heard it does wonders. Or the $10 Nature&#8217;s Beauty Bar.</p>
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